In surfing the other day I came across what I can call a follow-up to one of my last posts; What Would You Do touching on a subject I'm well versed in.
This is for anyone and everyone as a reminder; don't forget who you are:
- I am not to blame for being beaten and abused.
- I am not the cause of another's violent behavior.
- I do not like it or want it.
- I do not have to take it.
- I am an important human being.
- I am a worthwhile woman.
- I deserve to be treated with respect.
- I do have power over my own life.
- I can use my power to take good care of myself.
- I can decide for myself what is best for me.
- I can make changes in my life if I want to.
- I am not alone. I can ask others to help me.
- I am worth working for and changing for.
- I deserve to make my own life safe and happy.
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