They are so good going down. The only problem is since I had by-pass years ago my pouch is very temperamental and basically rules my system.

Since when you have had a bypass you don't get all the proteins your supposed to eat I'm despite my best efforts; not a fruit and vegetable eater on a constant basis. This way I get both!
Problem #2. Drinking it so fast I get brain freeze and feel sick having to lay down until it passes. I think that is defeating the whole tasty Smoothie experience.
I have a new Yogurt I'm enjoying now. It's Greek Honey and absolutely delish but the same problem as the Smoothie...I have a point I swear!
So I came up with the bright idea of spooning spoonfuls of yogurt into a plastic ice cube try and presto.
I have little frozen "clouds" my husband calls them. I empty the tray into a plastic bag and pop them in my mouth happy as a clam.
Finally...the point.
I made a blender full of Green Smoothie and poured it into my ice cube tray. I'm waiting for it to freeze and then I will try them out.
I will let you know later what I find out. Then I will make a post about the recipe .
What do you eat or drink to stay healthy?
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